Status:
COMPLETED
Timing of Meals for Weight Loss
Lead Sponsor:
The University of Tennessee, Knoxville
Conditions:
Overweight
Obesity
Eligibility:
All Genders
25-65 years
Phase:
NA
Brief Summary
While eating the majority of energy earlier in the day appears to have a positive effect on weight and cardiometabolic outcomes, it is not clear how eating earlier in the day influences other behavior...
Detailed Description
Thirty adults will be provided an 8-week standard lifestyle intervention, that includes a 1200-1500 kcal/day, \< 30% energy from fat dietary prescription, and a physical activity goal of 200 minutes/w...
Eligibility Criteria
Inclusion
- body mass index (BMI) between 27 and 45 kg/m2
- normal self-reported daily (weekday and weekend) wake-up time between 5 am and 8 am
- normal, self-reported weekend wake-up time within two hours of their normal, self-reported weekday wake-up time
- regularly (at least five nights/week) get at least six total hours of self-reported sleep
Exclusion
- report a heart condition, chest pain during periods of activity or rest, or loss of consciousness on the Physical Activity Readiness Questionnaire (PAR-Q)
- report being unable to walk for 2 blocks (1/4 mile) without stopping
- are currently participating in a weight loss program and/or taking weight loss medication or lost \> 5% of body weight during the past 6 months
- are diagnosed with type 1 or 2 diabetes
- have had bariatric surgery or are planning to have bariatric surgery within the next 4 months
- intend to move outside of the metropolitan area within the time frame of the investigation
- are pregnant, lactating, \< 6 months post-partum, or plan to become pregnant during the investigation
- are taking mediation to aid in sleep
- are shift workers/alternative shift workers that work outside of 7 am and 7 pm
- have a metal allergy (which would prevent the ability of participant to wear the SenseWear® armband from BodyMedia® used in the proposed study).
Key Trial Info
Start Date :
July 1 2014
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
November 1 2017
Estimated Enrollment :
8 Patients enrolled
Trial Details
Trial ID
NCT02204735
Start Date
July 1 2014
End Date
November 1 2017
Last Update
April 5 2018
Active Locations (1)
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1
Univeristy of Tennessee--HEAL Lab
Knoxville, Tennessee, United States, 37996