Status:
COMPLETED
Flywheel Squats Versus Free Weight High Load Squats for Explosive Actions in Football
Lead Sponsor:
University of Tromso
Conditions:
SOCCER
Eligibility:
MALE
18-40 years
Phase:
NA
Brief Summary
The objective of this randomized controlled trial is to compare the effect of flywheel resistance exercise versus free weight high load low velocity resistance exercise, where both modalities are carr...
Detailed Description
The investigators will aim at recruiting 45 recreationally active football players, that will be randomly allocated to three groups: 1) flywheel (FW) group (n=15), 2) barbell free weight (BFW) group (...
Eligibility Criteria
Inclusion
- play at a adult (\>16 years in Norway) football team that has an overall exercise load of two and/or three football practices in addition to one preseason football match a week.
Exclusion
- Injuries that makes resistance exercise unachievable
Key Trial Info
Start Date :
January 15 2019
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
March 15 2019
Estimated Enrollment :
49 Patients enrolled
Trial Details
Trial ID
NCT04113031
Start Date
January 15 2019
End Date
March 15 2019
Last Update
October 8 2019
Active Locations (1)
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1
Lars Petter Rotvold Nilsen
Tromsø, Troms, Norway, 9037