Status:

UNKNOWN

Effects of Phosphatidic Acid on Strength and Hypertrophy

Lead Sponsor:

University of Sao Paulo

Conditions:

Hypertrophy

Muscle Strength

Eligibility:

MALE

18-35 years

Phase:

NA

Brief Summary

There are indications that phosphatidic acid (PA) supplementation is capable of enhancing gains in strength and muscle mass in response to strength training, although the literature is still incipient...

Detailed Description

There are indications that phosphatidic acid (PA) supplementation is capable of enhancing gains in strength and muscle mass in response to strength training, although the literature is still incipient...

Eligibility Criteria

Inclusion

  • 6 months of continuous strength training, with a minimum weekly volume of 3 hours of training
  • Minimum dynamic maximum strength index of 1.1 times the body weight for bench press and 2.5 times the body weight for leg press
  • Consume\> 1.7g of protein per kilo of body weight in their diets
  • Keeping body weight stable in the 3 months prior to the study

Exclusion

  • History of use of anabolic-androgenic steroids
  • Smoking
  • Use of dietary supplements that may affect strength or muscle mass in the last 3 months before the study
  • Presence of infectious disease in the last 4 weeks prior to the study
  • Chronic use of drugs that can potentially affect the variables that will be assessed
  • Any condition that prevents the performance of maximum strength tests or strength training

Key Trial Info

Start Date :

August 17 2020

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

December 31 2021

Estimated Enrollment :

45 Patients enrolled

Trial Details

Trial ID

NCT04277364

Start Date

August 17 2020

End Date

December 31 2021

Last Update

October 6 2020

Active Locations (1)

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Page 1 of 1 (1 locations)

1

School of Physical Education and Sports, University of Sao Paulo

São Paulo, Brazil, 05508-030

Effects of Phosphatidic Acid on Strength and Hypertrophy | DecenTrialz