Status:

ACTIVE_NOT_RECRUITING

The Acute Impact of Yoga-based Stretching on Inflammation and Its Resolution

Lead Sponsor:

Harvard University Faculty of Medicine

Conditions:

Inflammation

Fascia; Inflammation

Eligibility:

All Genders

40-60 years

Phase:

NA

Brief Summary

The goal of this study is to explore the impact of two types of yoga-based body stretching (mild and intense) on dynamic changes of Systemic Inflammatory Cytokines (SICs) and Specialized Pro-resolving...

Detailed Description

During the last decade, yoga has become increasingly popular in Western cultures. The 2017 NIH report indicated that 14.3% of the adult population practice yoga in the USA. The most common yoga styles...

Eligibility Criteria

Inclusion

  • Healthy adults
  • Age between 40 - 60 years old.
  • Non-smoking
  • BMI between 19 and 29.

Exclusion

  • Any history of chronic inflammatory disease or recent acute illness (\< 1 month)
  • Vaccination within the last 3 months
  • Regular medication, or any medication in the preceding week
  • Practice of structured higher-intensity exercise at least twice a week for more than 30 minutes
  • Pregnancy
  • Endocrine disorders (e.g. diabetes)
  • Significant soft tissue injury
  • Surgical supportive devices (nails, wire, screws, pins, plates) in an area of the body to be stretched (toes, ankles, knees, hips, shoulders, elbows, wrists, fingers and spine)
  • Fractures in the past 3 years
  • Generalized joint hypermobility or genetic conditions such as Marfan syndrome and Ehlers-Danlos syndrome
  • Alcoholism (\> 10 drinks per week) and drug abuse.

Key Trial Info

Start Date :

January 30 2020

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

September 30 2024

Estimated Enrollment :

30 Patients enrolled

Trial Details

Trial ID

NCT04444102

Start Date

January 30 2020

End Date

September 30 2024

Last Update

January 16 2024

Active Locations (1)

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Ambulatory Clinical Center (ACC)

Boston, Massachusetts, United States, 02115