Status:
COMPLETED
Effects of a Time Restricted Eating Protocol on Resistance Training Men
Lead Sponsor:
University of Padova
Conditions:
Fasting
Healthy
Eligibility:
MALE
20-40 years
Phase:
NA
Brief Summary
The study sought to investigate the effects of 16/8 time restricted eating (TRE) with windows of 16 hours of fasting and 8 hours of eating on on body composition, muscle strength, and metabolic factor...
Detailed Description
Thirty-four resistance-trained males were randomly assigned to a TRE group or to a control normal pattern group (ND) with a traditional meal pattern. The TRE group consumed 100% of the daily energy ne...
Eligibility Criteria
Inclusion
- continuously engaged in resistance training for at least 5 years
- at least 3 years experience in split training routines
- male
Exclusion
- adherence to special diets
- use of nutritional supplements (except a daily multivitamin-mineral and/or protein supplement)
- use of steroids
- use of medications
Key Trial Info
Start Date :
January 1 2014
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
August 31 2017
Estimated Enrollment :
34 Patients enrolled
Trial Details
Trial ID
NCT04668378
Start Date
January 1 2014
End Date
August 31 2017
Last Update
December 17 2020
Active Locations (1)
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1
Nutrition and Exercise Lab, DSB, University of Padova
Padua, Italy, 35131