Status:
COMPLETED
Effects of a 2-week Relaxing Music Intervention on Anxiety, Stress, and Gut Symptoms in Aerobic Exercisers
Lead Sponsor:
Old Dominion University
Conditions:
Gastrointestinal System--Abnormalities
Anxiety
Eligibility:
All Genders
18+ years
Phase:
NA
Brief Summary
The objective of the study is to determine the impacts of a 2-week relaxing music intervention on stress, anxiety, and gut symptoms in individuals who regularly perform structured aerobic exercise. Gu...
Eligibility Criteria
Inclusion
- be at least 18 years of age
- do 120+ minutes per week of planned/structured aerobic exercise of at least moderate intensity
- have had at least mild anxiety over the past 2 weeks (GAD-7 score of 5 or more)
- not currently on a psychotropic medication, or if they are on one, they must have been on a stable dose for the past three months
- not currently listening to music for relaxation purposes regularly (\>60 minutes per week)
- have at least sometimes experienced gut symptoms (nausea, gas, bloating, cramping, side stitching, urge to defecate, etc.) during aerobic exercise sessions over the last month
- have access to the internet
Exclusion
- not at least 18 years of age
- don't do 120+ minutes per week of planned/structured aerobic exercise of at least moderate intensity
- haven't had at least mild anxiety over the past 2 weeks (GAD-7 score of 5 or more)
- have recently started taking a psychotropic medication (within past 3 months)
- currently listening to music for relaxation purposes regularly (\>60 minutes per week)
- have never or rarely experienced gut symptoms (nausea, gas, bloating, cramping, side stitching, urge to defecate, etc.) during aerobic exercise sessions over the last month
- don't have internet access
Key Trial Info
Start Date :
January 1 2021
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
October 1 2023
Estimated Enrollment :
19 Patients enrolled
Trial Details
Trial ID
NCT04671628
Start Date
January 1 2021
End Date
October 1 2023
Last Update
November 1 2023
Active Locations (1)
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1
Human Performance Laboratory
Norfolk, Virginia, United States, 23529