Status:

COMPLETED

Immediate and Long-term Effects of an Adaptation of the "Balloon-blowing Exercise"

Lead Sponsor:

Escola Superior de Tecnologia da Saúde do Porto

Conditions:

Healthy

Eligibility:

All Genders

18-25 years

Phase:

NA

Brief Summary

Despite the literature evidence that the "balloon-blowing exercise" improves the pulmonary function as a long-term effect, this exercise has not yet been studied or tested experimentally, meaning that...

Eligibility Criteria

Inclusion

  • The target population consisted of healthy physiotherapy students from School of Health - Polytechnic of Porto, who volunteered to participate in study.
  • Inclusion criteria:
  • \- In the Experimental Group B were admitted individuals that, through the analysis of the training record sheet, had executed 2⁄3 of the programmed sessions.
  • Exclusion criteria:
  • Individuals that had participated in aerobic physical activities of moderate (i.e., at least 30 minutes on five days per week) or vigorous intensity (i.e., at least 20 minutes on three days per week) for more than one year;
  • Chronic nonspecific lumbopelvic pain (i.e., recurrent episodes of lumbopelvic pain for a period exceeding three months);
  • Flu symptoms or respiratory infection up to one week before data collection;
  • History of recent ribs fracture and pain in the last three months;
  • Pulmonary or rib cage previous pathologies;
  • Length discrepancy of the lower limbs or other postural asymmetries;
  • History of spinal, gynaecological, or abdominal surgery in the previous year;
  • Recurrent muscle/joint pain and history of musculoskeletal injury in the last three months;
  • Smoking and/or drinking habits.

Exclusion

    Key Trial Info

    Start Date :

    February 1 2021

    Trial Type :

    INTERVENTIONAL

    Allocation :

    ACTUAL

    End Date :

    March 31 2021

    Estimated Enrollment :

    42 Patients enrolled

    Trial Details

    Trial ID

    NCT04737824

    Start Date

    February 1 2021

    End Date

    March 31 2021

    Last Update

    August 31 2021

    Active Locations (1)

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    Page 1 of 1 (1 locations)

    1

    Escola Superior de Saúde - Instituto Politécnico do Porto

    Porto, Portugal, 4200-072