Status:

COMPLETED

Omega-3 Supplementation Combined With Endurance Training Improve Running Economy in Recreational Runners.

Lead Sponsor:

Gdansk University of Physical Education and Sport

Collaborating Sponsors:

Medical University of Gdansk

University of Southampton

Conditions:

Effect of Omega-3 Supplementation on Exercise Performance and Muscle Tissue Functions

Eligibility:

MALE

29-42 years

Phase:

PHASE3

Brief Summary

Recreational male runners participated in 12 weeks training and omega-3 supplementation programme. Before starting and at the end of the 12-week cycle, the runners performed an increasing intensity tr...

Detailed Description

40 healthy, recreational male runners participated in 12 weeks training and supplementation programme. The training protocol was built based on undulatory load manipulation 3:1, which was suggested to...

Eligibility Criteria

Inclusion

  • non smoking
  • no chronic diseases
  • no supplements and medicines
  • personal best in 10km run between 35 and 59 min at the turn of 2016 and 2020 y

Exclusion

  • \-

Key Trial Info

Start Date :

September 16 2020

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

March 2 2021

Estimated Enrollment :

40 Patients enrolled

Trial Details

Trial ID

NCT04780451

Start Date

September 16 2020

End Date

March 2 2021

Last Update

March 3 2021

Active Locations (1)

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Gdansk University of Physical Education and Sport

Gdansk, Poland, 80-336