Status:

RECRUITING

The Role of the Time of Day in the Effects of Exercise on Memory in Heathy Young Adults

Lead Sponsor:

University of North Carolina, Greensboro

Conditions:

Aerobic Exercise

Cognitive Change

Eligibility:

All Genders

18-25 years

Phase:

NA

Brief Summary

Cumulative evidence indicates that a single bout of exercise has beneficial impacts on memory in young adults. From a physiological perspective, acute exercise leads to changes of heart rate variabili...

Detailed Description

Cumulative evidence indicates that a single bout of exercise has beneficial impacts on short- and long-term memory in young adults. From a physiological perspective, acute exercise leads to changes of...

Eligibility Criteria

Inclusion

  • Between the ages of 18-25.
  • Currently meeting the American College of Sports Medicine's recommended guidelines of activity (at least 90 min/week of moderate and/or vigorous physical activity).
  • Willing to participate for 4 days (2 visits) and refrain from exercise outside of the lab for 4 days (1 day before and the day of two visits).

Exclusion

  • Any known history of cardiac, pulmonary, or metabolic disease (e.g. cardiovascular disease, asthma, diabetes).
  • A current musculoskeletal injury, mental illness (e.g., depression, anxiety, or stress disorders), or sleep disorder.

Key Trial Info

Start Date :

June 21 2021

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

December 30 2025

Estimated Enrollment :

80 Patients enrolled

Trial Details

Trial ID

NCT04861818

Start Date

June 21 2021

End Date

December 30 2025

Last Update

December 17 2024

Active Locations (1)

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1

UNC Greensboro

Greensboro, North Carolina, United States, 27412