Status:
COMPLETED
Repetition Prescription Approaches Delivered Via Videoconferencing
Lead Sponsor:
Tel Aviv University
Collaborating Sponsors:
Israel Science Foundation
Conditions:
Health Behavior
Eligibility:
All Genders
18-45 years
Phase:
NA
Brief Summary
A randomized controlled trial comparing between two approaches of prescribing repetition-numbers in resistance training (RT) sessions on psychological, physiological, and performance outcomes. Sixty h...
Detailed Description
Background: Providing trainees with more choices in exercise sessions is an autonomy supportive process which can lead to a more enjoyable experience, greater adherence to the training program and pr...
Eligibility Criteria
Inclusion
- Healthy
- Non-active (characterized by 60 minutes or less per week of formal exercise sessions)
- Ages of 18-45
- Did not participate in RT in the past six months.
- Participants will be asked to fill out a health questionnaire. If they marked any of the items on the health questionnaire as positive (e.g., diabetes) they were asked to provide a medical clearance from a doctor.
- Signing a health declaration to participate in physical activity according to the government regulations
Exclusion
- Orthopedic or neurological conditions
- Diagnosis of co-morbidities
- Routine use of prescription medication
- Pregnancy
- Less than six months after childbirth
Key Trial Info
Start Date :
May 23 2021
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
August 10 2021
Estimated Enrollment :
58 Patients enrolled
Trial Details
Trial ID
NCT04895865
Start Date
May 23 2021
End Date
August 10 2021
Last Update
August 13 2021
Active Locations (1)
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1
Tel Aviv University
Tel Aviv, Israel, 69978