Status:
COMPLETED
Cold and Warm Water for Performance Recovery
Lead Sponsor:
University of Applied Sciences and Arts of Southern Switzerland
Conditions:
Healthy
Eligibility:
FEMALE
18-35 years
Phase:
NA
Brief Summary
The overall aim of this study is, to evaluate the effectiveness of repeated cold- and warm water immersion on performance recovery after muscle damage.
Detailed Description
Participants perform a muscle-damage protocol, which comprises 5x20 drop jumps. After the exercise protocol is finished, the participants will undergo one of three recovery interventions. Cold-water i...
Eligibility Criteria
Inclusion
- Healthy participants
- No surgeries
- No previous injuries
- Anticonceptiva allowed
Exclusion
- Acute injuries or current pain situations
- Cryophobia
- Fear
- Pregnancy
- Raynaud syndrome
- Medication intake
Key Trial Info
Start Date :
October 1 2021
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
May 1 2022
Estimated Enrollment :
30 Patients enrolled
Trial Details
Trial ID
NCT04902924
Start Date
October 1 2021
End Date
May 1 2022
Last Update
October 7 2025
Active Locations (1)
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1
University of Applied Sciences and Arts of Southern Switzerland
Landquart, Kanton Graubünden, Switzerland, 7302