Status:

COMPLETED

Study to Evaluate the Efficacy of Bare Performance Nutrition's Peak Sleep Supplementation on Sleep Quality and Duration.

Lead Sponsor:

Bare Performance Nutrition

Collaborating Sponsors:

Citruslabs

Conditions:

Sleep

Eligibility:

All Genders

24-45 years

Phase:

NA

Brief Summary

This is a single-blinded observational randomized-control trial to study the efficacy of a dietary supplement and its effect on sleep quality, recovery, and workout performance.

Detailed Description

This is a single-blinded observational randomized-control trial to study the efficacy of a dietary supplement and its effect on sleep quality, recovery, and workout performance. It is hypothesized th...

Eligibility Criteria

Inclusion

  • Male \& Female between 24-45 years old
  • Self-reported mild to moderate sleep issues
  • 3+ days of physical exercise per week
  • Self-reported stressful lifestyle
  • Own a sleep tracker that can be used for the study (e.g. Oura ring, Apple Watch, FitBit, -Whoop band, or similar other devices)
  • Must be in good health (don't report any medical conditions asked in the screening questionnaire)
  • Following a stable, consistent diet regimen
  • Willing to maintain current dietary pattern, activity level, and stable body weight for the duration of the study, and refrain from any drastic lifestyle changes

Exclusion

  • Severe chronic conditions including oncological conditions, psychiatric disease, or other
  • Diagnosed insomnia
  • Food intolerances/allergies that require an EpiPen
  • Females that are pregnant, want to become pregnant for the duration of the study, or who are breastfeeding
  • Individuals that participate in another research study during the study period
  • Individuals with a history of drug, alcohol, or substance abuse
  • Individuals taking any other sleep supplements and are unwilling to stop taking those supplements for the duration of the study period
  • Individuals who have night terrors regularly
  • Individuals who regularly sleepwalk
  • Individuals who have regular bad dreams

Key Trial Info

Start Date :

February 15 2022

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

April 15 2022

Estimated Enrollment :

72 Patients enrolled

Trial Details

Trial ID

NCT05222919

Start Date

February 15 2022

End Date

April 15 2022

Last Update

June 21 2022

Active Locations (1)

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Citruslabs

Santa Monica, California, United States, 90404