Status:
UNKNOWN
Implementation of a 12-week Adapted Physical Activity (APA) Program in People Suffering From Chronic Insomnia.
Lead Sponsor:
Universite du Littoral Cote d'Opale
Conditions:
Exercise
Health Behavior
Eligibility:
All Genders
18-60 years
Phase:
NA
Brief Summary
One third of men and women are not satisfied with their sleep. A non-drug countermeasure to improve sleep in insomniacs could be adapted physical activity (APA). However, research is needed because th...
Detailed Description
According to the 2019 National Sleep and Vigilance Institute survey, in France, one-third of men and women are not satisfied with their sleep, and nearly half struggle to fall asleep or return to slee...
Eligibility Criteria
Inclusion
- Men and women aged 18 to 60 with chronic insomnia (according to the 5 criteria of the Diagnostic and Statistical Manual) without any other associated sleep pathology (sleep apnea, restless legs syndrome, etc.)
Exclusion
- Medical contraindication to physical activity Associated serious medical pathologies (cancer...) Night work, jet lag during the last month, young children BMI\> 30 Current use or \<3 months of psychoactive, hypnotic, stimulant or analgesic medications Alcohol or drug abuse
Key Trial Info
Start Date :
September 1 2021
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
January 1 2023
Estimated Enrollment :
25 Patients enrolled
Trial Details
Trial ID
NCT05294133
Start Date
September 1 2021
End Date
January 1 2023
Last Update
April 5 2022
Active Locations (1)
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1
University of littoral cote d'ople
Dunkirk, France