Status:

COMPLETED

Effects of Online Pilates and Face-To-Face Pilates on Healthy Individuals

Lead Sponsor:

Ankara Medipol University

Conditions:

Healthy Lifestyle

Health Behavior

Eligibility:

All Genders

25-40 years

Phase:

NA

Brief Summary

Many studies on pilates have shown that these exercises positively affect the endurance of core muscles, mental health, and quality of life in healthy individuals when applied face-to-face. In a few ...

Detailed Description

An experienced physiotherapist blind will evaluate participants by randomization at the start of the study and eight weeks later. The group participants belong to will not be disclosed to the particip...

Eligibility Criteria

Inclusion

  • 25-40 years of age.
  • Voluntarily participate in research to accept

Exclusion

  • Any cardiovascular, orthopedic, visual, hearing, and perception problems that may affect the results of the research.
  • Participating in other exercises or physiotherapy programs during the past 6 months.

Key Trial Info

Start Date :

March 15 2022

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

May 24 2022

Estimated Enrollment :

58 Patients enrolled

Trial Details

Trial ID

NCT05309486

Start Date

March 15 2022

End Date

May 24 2022

Last Update

May 25 2022

Active Locations (1)

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Page 1 of 1 (1 locations)

1

Ankara Medipol University

Altındağ, Ankara, Turkey (Türkiye), 06050

Effects of Online Pilates and Face-To-Face Pilates on Healthy Individuals | DecenTrialz