Status:
COMPLETED
Light Sleep: Screen Use and Sleep Health
Lead Sponsor:
Penn State University
Conditions:
Glasses
Eligibility:
All Genders
18-29 years
Phase:
NA
Brief Summary
The Phone Sleep Study is being done to find out whether wearing blue light-blocking glasses in the evening improves subsequent sleep. This is a 21-day study and participants will be asked to wear a sl...
Eligibility Criteria
Inclusion
- Fluent English speaker and reader
- Capable of providing one's own informed consent
- Age 18 to 29 years old
- Healthy, sighted individuals
- Own an iOS smartphone (iPhone)
- Willingness to update smartphone to access the current version of the Screen Time or StayFree application, depending on smartphone operating system
- Willingness to participate in surveys, wear health monitoring devices, and provide screenshots of their smartphone's screentime application throughout the entire study
Exclusion
- Younger than 18 or older than 29 years
- Individuals who are blind or wear corrective lenses
- Taking prescribed medications that affect sleep
- Recent shift work
- Sleep disorder diagnosis or any cardiovascular disease
Key Trial Info
Start Date :
November 23 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
September 5 2023
Estimated Enrollment :
34 Patients enrolled
Trial Details
Trial ID
NCT05342662
Start Date
November 23 2022
End Date
September 5 2023
Last Update
September 13 2023
Active Locations (1)
Enter a location and click search to find clinical trials sorted by distance.
1
Biobehavioral Health Building
University Park, Pennsylvania, United States, 16802