Status:
COMPLETED
Egg White Supplementation in High-Intensity Functional Training
Lead Sponsor:
Aristotle University Of Thessaloniki
Collaborating Sponsors:
European Commission
Greek Ministry of Development
Conditions:
Exercise Training
Dietary Supplements
Eligibility:
All Genders
18-65 years
Phase:
NA
Brief Summary
High-intensity functional training (HIFT), a new version of high-intensity interval training, has gained interest in recent years. HIFT is based on the CrossFit training template and includes multijoi...
Eligibility Criteria
Inclusion
- Regular training (mixed endurance and resistance training 3 to 6 times a week, 50 min each session, for the past 4 months), as assessed by gym records or questionnaires
- Clearance from a pathologist or cardiologist to perform maximal exercise
- Mixed isoenergetic diet for the past 4 months
Exclusion
- Smoking (even one cigarette or nicotine-containing device over the past 6 months)
- Any injuries to the musculoskeletal system that could interfere with the execution of training
- Chronic disease
- Egg allergy
- Milk allergy
- Pregnancy, lactation, or planning a pregnancy within the duration of the study
- Regular use of prescription medicine or supplements that might affect muscle function or recovery over the past month
- Intermittent or religious fasting
- Any vegetarian, ketogenic or protein diet
Key Trial Info
Start Date :
November 1 2021
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
September 30 2023
Estimated Enrollment :
40 Patients enrolled
Trial Details
Trial ID
NCT05396963
Start Date
November 1 2021
End Date
September 30 2023
Last Update
October 5 2023
Active Locations (1)
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1
Laboratory of Evaluation of Human Biological Performance
Thessaloniki, Greece, 57001