Status:
COMPLETED
Exploring the Impact of Individualized Pleasure-Oriented Exercise Sessions in a Health Club Setting
Lead Sponsor:
Grupo Lusófona
Conditions:
Affect
Eligibility:
All Genders
18-45 years
Phase:
NA
Brief Summary
A call for an exercise prescription aiming at pleasure promotion has been proposed by several authors. This entails that current exercise prescription guidelines are heavily focused on a dose-response...
Detailed Description
Background and rationale From a public health standpoint, gyms and health clubs are one of the most relevant contexts of supervised exercise practice, targeting millions of individuals worldwide. Howe...
Eligibility Criteria
Inclusion
- Between 18 and 45 years old,
- Apparently healthy and without contraindications to exercise,
- Normal weight (BMI ≥18.5 \<29.9 Kg/m2);
- To have previous experience in a gym or health club
- To be at least 6 months without any type of regular strength, cardiovascular, or flexibility workouts (\< 5 workouts/month) in a health club or any kind of structured sports activity).
Exclusion
- Before enrollment
- High in the risk stratification for cardiovascular disease (ACSM, 2021)
- High blood pressure (≥ 130/80mmHg) in the initial preexercise evaluation
- During the intervention
- Acquired injury
- The inability to perform 2 exercise sessions (48h to 96h apart) in two consecutive weeks
Key Trial Info
Start Date :
August 1 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
November 24 2022
Estimated Enrollment :
46 Patients enrolled
Trial Details
Trial ID
NCT05416593
Start Date
August 1 2022
End Date
November 24 2022
Last Update
November 29 2022
Active Locations (1)
Enter a location and click search to find clinical trials sorted by distance.
1
People Family Club
Lisbon, Portugal, 2735-534