Status:
COMPLETED
Effects Of High Intensity Interval Training On Speed And Explosive Strength In Sprinters
Lead Sponsor:
Riphah International University
Conditions:
Sprinters
Eligibility:
All Genders
18-30 years
Phase:
NA
Brief Summary
High Intensity Interval Training (HIIT) is a type of exercise that alternates between short bursts of high and low intensity activity. The physical components may be improved very effectively and effi...
Detailed Description
According to researchers knowledge there is lack of sufficient literature on "The Effect Of High Interval Intensity Training On Speed And Explosive Strength In Sprinters." The past trials do not addre...
Eligibility Criteria
Inclusion
- Age ranging from 18 to 30 years
- Actively competing in races
- Had professional sprinting experience of one year
- Both genders included.
- Athletes who have clean bill of health for past 6 months
- Never engaged in a high intensity training program
Exclusion
- Any Neuromuscular issue like myopathy, peripheral neuropathy and multiple sclerosis
- Any Musculoskeletal issue like chronic low back pain, tendinopathies, disc slips and OA
- Pregnancy
- Athlete who is on any kind of medications
Key Trial Info
Start Date :
December 7 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
July 10 2023
Estimated Enrollment :
36 Patients enrolled
Trial Details
Trial ID
NCT05979753
Start Date
December 7 2022
End Date
July 10 2023
Last Update
August 7 2023
Active Locations (1)
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1
Pakistan Sports Board
Lahore, Punjab Province, Pakistan