Status:

COMPLETED

Effects Of High Intensity Interval Training On Speed And Explosive Strength In Sprinters

Lead Sponsor:

Riphah International University

Conditions:

Sprinters

Eligibility:

All Genders

18-30 years

Phase:

NA

Brief Summary

High Intensity Interval Training (HIIT) is a type of exercise that alternates between short bursts of high and low intensity activity. The physical components may be improved very effectively and effi...

Detailed Description

According to researchers knowledge there is lack of sufficient literature on "The Effect Of High Interval Intensity Training On Speed And Explosive Strength In Sprinters." The past trials do not addre...

Eligibility Criteria

Inclusion

  • Age ranging from 18 to 30 years
  • Actively competing in races
  • Had professional sprinting experience of one year
  • Both genders included.
  • Athletes who have clean bill of health for past 6 months
  • Never engaged in a high intensity training program

Exclusion

  • Any Neuromuscular issue like myopathy, peripheral neuropathy and multiple sclerosis
  • Any Musculoskeletal issue like chronic low back pain, tendinopathies, disc slips and OA
  • Pregnancy
  • Athlete who is on any kind of medications

Key Trial Info

Start Date :

December 7 2022

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

July 10 2023

Estimated Enrollment :

36 Patients enrolled

Trial Details

Trial ID

NCT05979753

Start Date

December 7 2022

End Date

July 10 2023

Last Update

August 7 2023

Active Locations (1)

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Page 1 of 1 (1 locations)

1

Pakistan Sports Board

Lahore, Punjab Province, Pakistan