Status:
UNKNOWN
MIndfulness-based Physical Exercise Program (MIPE Program) on Sarcopenia
Lead Sponsor:
The Hong Kong Polytechnic University
Conditions:
Sarcopenia
Eligibility:
All Genders
60+ years
Phase:
NA
Brief Summary
The goal of this pilot randomized controlled trial (RCT) is to assess the feasibility, acceptability, and the preliminary effects of the MIndfulness-based Physical Exercise (MIPE) intervention among c...
Detailed Description
Background Sarcopenia is a geriatric syndrome characterised by low muscle mass, muscle strength, and physical function. Physical exercise (PE), especially resistance exercise, has demonstrated potenti...
Eligibility Criteria
Inclusion
- Community-dwelling people aged 60 years or older
- Diagnosed with sarcopenia by the criteria of the Asian Working Group for Sarcopenia (AWGS):
- decreased muscle strength: handgrip strength of males \< 28 kg; handgrip strength of females \< 18 kg;
- or decreased physical performance: the time of 5-time chair stand test ≥12 s;
- or decreased muscle mass: SMI of males is \< 7.0 kg/m2; SMI of females is \< 5.7 kg/m2
- Able to communicate and written and understand the instruction
Exclusion
- Been hospitalized for more than 5 days in the preceding 3 months
- Unable to have body composition test, such as having heart pacemaker, vascular stent, steel plates and nails in the body
- Contraindications to exercise, such as severe musculoskeletal disorders, severe cardiovascular diseases or spinal nerve injury
- Having regular exercise: 150-minute moderate-intensity activity or 75-minute vigorous-intensity activity per week, with each session lasting at least 10 min in the past 3 months based on self-reported time and a self-perceived intensity via Borg Scale
- Practicing mindfulness/yoga for \>45 min a week in the 6 months prior to recruitment
Key Trial Info
Start Date :
July 25 2023
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
December 30 2023
Estimated Enrollment :
60 Patients enrolled
Trial Details
Trial ID
NCT05982067
Start Date
July 25 2023
End Date
December 30 2023
Last Update
August 8 2023
Active Locations (1)
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1
The Hong Kong Polytechnic University
Suzhou, Jiangsu, China, 215000