Status:
UNKNOWN
Time-restricted Diet Combined With Multimodal Aerobic Exercise
Lead Sponsor:
Peking University
Conditions:
Healthy Population
Eligibility:
All Genders
18-50 years
Phase:
NA
Brief Summary
Objective: This study aims to compare the effects of a combination of time-restricted diet and multimodal aerobic exercise (calisthenics, yoga, and comprehensive physical training) on cardiovascular a...
Detailed Description
Subjects who signed the informed consent and met the inclusion criteria were randomly divided into the following three groups according to gender stratification: 1. Single time-limited diet group: Su...
Eligibility Criteria
Inclusion
- In the past six months, the average daily sitting time was more than 6 hours, and the average weekly moderate-intensity physical activity time was less than 125 minutes or high-intensity physical activity time was less than 75 minutes as assessed by the International Physical Activity Questionnaire (JAMA Intern Med. 2022 Jun 1; 182(6):650-659, J Sport Health Sci. 2022 Mar; 11(2): 164 -- 171. And Global recommendations on physical activity for health);
- BMI of 18.5-30 kg/m 2, age 18-50, where BMI= weight (kg)/height 2 (m);
- Weight change less than 3 kg in the last six months;
- Unlimited hours or other types of fasting, such as alternate-day fasting or simulated fasting diets;
- No cardiovascular metabolic diseases such as hypertension, type 2 diabetes, chronic kidney disease, coronary heart disease and stroke;
- No movement disorder related diseases, no sports injury history in the past six months.
Exclusion
- Weigh more than 100 kg;
- Used weight-loss drugs or dietary supplements and used hormone drugs in the past six months;
- Abnormal liver and kidney function was found by laboratory examination;
- Women who are pregnant, lactating or planning to become pregnant in the near future;
- Still unable to skillfully use smart phones and sports bracelets after training;
- Other circumstances deemed unsuitable for participation in the study by the researchers
Key Trial Info
Start Date :
August 20 2023
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
October 20 2023
Estimated Enrollment :
81 Patients enrolled
Trial Details
Trial ID
NCT05996042
Start Date
August 20 2023
End Date
October 20 2023
Last Update
August 16 2023
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