Status:
COMPLETED
Effects of Physical Exercise Timing On Strength and Cardiometabolic Health
Lead Sponsor:
University of Basel
Conditions:
Physical Inactivity
Eligibility:
All Genders
60-80 years
Phase:
NA
Brief Summary
Physical exercise is well known to improve human health. Current guidelines provide recommendations on the frequency, intensity, type and duration of exercise. However, they do not provide recommendat...
Eligibility Criteria
Inclusion
- BMI 18.5 - 30 kg/m2
Exclusion
- Structured resistance training within the last six months
- Ongoing shift work
- Irregular bedtime (\> 2 hours variation in habitual bed time)
- Smoking
- Travels across more than two time zones within the last four weeks
- Inability to follow the study procedures (e.g. due to language barriers, psychological disorders, dementia, etc.)
- Known pregnancy or lactating women
- Participation in any other clinical trial within the last four weeks
- Medical condition that is a contra indicator for resistance training, endurance training, or exercising until maximum exhaustion including insufficiently controlled blood pressure (systolic \> 170 mmHg, diastolic \> 100 mmHg), ongoing cancer treatment, unstable angina pectoris, uncontrolled bradyarrhythmia or tachyarrhythmia, severe uncorrected valvular heart disease, clinically relevant acute infection, any form of musculoskeletal injury, orthopedic problems or decompensated cardiovascular disease
- Insulin dependent diabetes
- Participants using metformin
Key Trial Info
Start Date :
November 21 2023
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
June 24 2025
Estimated Enrollment :
152 Patients enrolled
Trial Details
Trial ID
NCT06063135
Start Date
November 21 2023
End Date
June 24 2025
Last Update
June 25 2025
Active Locations (1)
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1
University of Basel
Basel, Switzerland, 4052