Status:
COMPLETED
Muscle Activations During Bulgarian Split Squat Exercise Variations
Lead Sponsor:
Ordu University
Collaborating Sponsors:
Gazi University
Conditions:
Sports Physical Therapy
Eligibility:
FEMALE
18-25 years
Phase:
NA
Brief Summary
It is essential to practice and train appropriate activation techniques to ensure optimum strength development. Knowing the effects of exercise variations that will minimize the tension forces acting ...
Detailed Description
This study utilized a single-group repeated-measures design, where 4 conditions-Bugarian split squat with trunk flexion (BSS flexion), Bulgarian Split squat with trunk neutral (BSS neutral), suspensio...
Eligibility Criteria
Inclusion
- Being a licensed athlete in one's own field,
- Having been engaged in sports for at least 2 years
Exclusion
- Individuals with any musculoskeletal injury history in the lower extremities and trunk that could impede exercise within the last year,
- Individuals with systemic, neurological, and/or cognitive issues,
- Individuals experiencing pain in the lower extremities and trunk during exercises
Key Trial Info
Start Date :
July 1 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
May 30 2023
Estimated Enrollment :
21 Patients enrolled
Trial Details
Trial ID
NCT06112015
Start Date
July 1 2022
End Date
May 30 2023
Last Update
December 5 2024
Active Locations (1)
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1
Ordu University
Ordu, Turkey (Türkiye), 52200