Status:
UNKNOWN
Effects of Sauna Bathing on Sleep, Mood and Stress
Lead Sponsor:
University School of Physical Education, Krakow, Poland
Collaborating Sponsors:
University of Bergen
Conditions:
Healthy
Eligibility:
MALE
18-45 years
Phase:
NA
Brief Summary
Sauna bathing is a popular, low-cost, and easily accessible type of whole-body thermotherapy that has been used for social, religious, health, and hygienic reasons for thousands of years. There is str...
Eligibility Criteria
Inclusion
- good general health assessed by physician
- written consent to participate
Exclusion
- medication or dietary supplements, which could potentially impact the study outcomes
- history of sleep or neurological disorders
- regular sauna use
- professional athlete
- shift worker
Key Trial Info
Start Date :
October 20 2023
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
May 1 2024
Estimated Enrollment :
40 Patients enrolled
Trial Details
Trial ID
NCT06125639
Start Date
October 20 2023
End Date
May 1 2024
Last Update
November 9 2023
Active Locations (2)
Enter a location and click search to find clinical trials sorted by distance.
1
University School of Physical Education in Cracow
Krakow, Poland, 31-571
2
University School of Physical Education in Cracow
Krakow, Poland, 31-571