Status:
COMPLETED
Reduce Sedentariness and Enhance Psychological Well-being of Office Workers With TCM-based Intervention
Lead Sponsor:
The Hong Kong Polytechnic University
Conditions:
Sedentary Behavior
Eligibility:
All Genders
18-65 years
Phase:
NA
Brief Summary
The goal of this clinical trial is to test the effects of a TCM-based anti-sedentariness program on workplace sitting time, perceived stress, and cortisol in office workers.The main questions it aims ...
Detailed Description
Introduction: Sedentary behaviors and their associated physical and mental health risks among adults have received growing concerns among the clinical and research communities. Office workers commonl...
Eligibility Criteria
Inclusion
- Aged 18 or above with a full-time and office-based job
- Reported \>5.5 hours of sitting per day at work
- Native Chinese speaker (Cantonese or Mandarin)
- Be able to give consent
Exclusion
- Have severe or chronic illness and not suitable for physical exercise
- Be oversensitive to tactile stimulation
- Have regular practice of qigong, acupressure, or mindfulness-based activities during the 4 weeks prior to recruitment
Key Trial Info
Start Date :
March 20 2024
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
December 31 2024
Estimated Enrollment :
64 Patients enrolled
Trial Details
Trial ID
NCT06183125
Start Date
March 20 2024
End Date
December 31 2024
Last Update
June 18 2025
Active Locations (1)
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1
The Hong Kong Polytechnic University
Hong Kong, Hong Kong, China, 999077