Status:

COMPLETED

Core Strengthening vs Pilates Exercises on Posture, Body Awareness and Fatigue Among Female Athletes

Lead Sponsor:

Riphah International University

Conditions:

Exercise Movement Techniques

Muscle Strength

Eligibility:

FEMALE

18-26 years

Phase:

NA

Brief Summary

The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled a...

Detailed Description

The objective of the study is to determine the Effects of Core Strengthening and Pilates Exercises on Posture, Body Awareness, and Fatigue among Female Athletes. The study is randomized and single-bli...

Eligibility Criteria

Inclusion

  • Amateur female athletes 18-26 years of age,
  • Duration of playing at least 6 months to 1 year,
  • BMI \<29 kg/m2, Core training not less than 4 weeks,
  • Females having no previous injury that could interfere with the study,
  • Females are not currently using nutritional supplements

Exclusion

  • Smoking,
  • sleeping medications,
  • complementary medicine use over the last six months,
  • Stressful events in the past three months,
  • presence of a physical or mental illness, or surgical history,
  • Presence of any neurological and vascular disease,
  • Participants having another exercise program which can affect the results,
  • Participants who are not able to participate in any regular exercise program.

Key Trial Info

Start Date :

October 20 2023

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

February 20 2024

Estimated Enrollment :

44 Patients enrolled

Trial Details

Trial ID

NCT06196268

Start Date

October 20 2023

End Date

February 20 2024

Last Update

May 7 2024

Active Locations (1)

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Pakistan sports board

Lahore, Punjab Province, Pakistan, 53700