Status:
COMPLETED
Basic Yoga and Meditation Techniques
Lead Sponsor:
Ataturk University
Conditions:
Mediation
Eligibility:
FEMALE
18-25 years
Phase:
NA
Brief Summary
Purpose of the research; To determine the effect of basic yoga techniques and meditation intervention on midwifery students' anxiety and perceived stress levels. Yoga is alternative mind-body exercis...
Detailed Description
Introduction Derived from the Sanskrit word "yuj", yoga means integrated awareness of mind and body. Yoga techniques are popular practices that include the coordination of different posture techniques...
Eligibility Criteria
Inclusion
- Have the skills and competence to do Vinyasa yoga exercises,
- Having no obstacle to exercise,
- Does not have any chronic disease,
- Students who have not received yoga training before and are not pregnant.
- Those who do not have any symptoms that may be related to breathing or heart rhythm,
- Having no orthopedic and/or neurological sequelae that prevent exercise,
- Volunteer and willing participants will be included.
Exclusion
- Those whose vital and health conditions are unstable
- Disability
- Those who have a diagnosed psychological disease and are using active medication
- Students with harmful habits such as smoking and alcohol will not be included in the scope of the research.
- Students who are not willing to participate in the research, fill out the research forms incompletely, and have communication problems will be excluded from the scope of the research.
- Students who do not want to continue the research will be excluded from the research.
Key Trial Info
Start Date :
October 15 2023
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
November 15 2024
Estimated Enrollment :
66 Patients enrolled
Trial Details
Trial ID
NCT06202352
Start Date
October 15 2023
End Date
November 15 2024
Last Update
January 3 2025
Active Locations (1)
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1
Funda Çitil Canbay
Erzurum, Turkey (Türkiye), 25000