Status:
COMPLETED
Cracking the Code to Better Sleep: A Pioneering Study on Remote Support for Insomnia Relief
Lead Sponsor:
Overcome
Conditions:
Insomnia
Eligibility:
All Genders
18-64 years
Phase:
NA
Brief Summary
The goals of this clinical trial are to assess the feasibility of an internet-based Cognitive Behavioral Therapy for Insomnia (CBT-I) and Motivation Interviewing (MI) intervention for individuals aged...
Detailed Description
The study discusses the prevalence and impact of insomnia, a sleep disorder affecting a significant portion of the population. Insomnia is linked to various health issues, including hypertension, obes...
Eligibility Criteria
Inclusion
- Adults aged 18-64
- PHQ-9 score 0-12 indicates no depression, mild or moderate depression
- GAD-7 score 0-12 indicates no anxiety, mild or moderate anxiety symptoms
- Individuals with self-reported difficulties initiating or maintaining sleep which are aligned with the DSM-5 insomnia criteria.
- Access to a computer or mobile with internet connectivity
- Ability to understand and speak English.
- Willingness and ability to participate in the internet-based CBT-I programme for five weeks (including the study-related assessments and post-follow-up interview)
- Willing to provide informed consent.
Exclusion
- Individuals with a history of severe or chronic insomnia
- Those with a history of major psychiatric or neurological disorders (dementia, Alzheimer's disease)
- Those with cognitive impairments
- Those currently receiving or received CBT-I within the past year
- Those currently receiving medication for insomnia
- Individuals with known sleep disorders other than mild-moderate insomnia (sleep apnoea).
- Individuals suffering from chronic pain
- Pregnant and breastfeeding women.
- Not able to understand and respond in the study language.
Key Trial Info
Start Date :
February 24 2024
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
March 20 2025
Estimated Enrollment :
30 Patients enrolled
Trial Details
Trial ID
NCT06211075
Start Date
February 24 2024
End Date
March 20 2025
Last Update
July 2 2025
Active Locations (1)
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1
Overcome
Arnside, United Kingdom, LA5 0DP