Status:

COMPLETED

Effects of Combining Different Exercise Modes With CPT on Vascular Function and Sleep Quality in Female University Students With SD

Lead Sponsor:

Beijing Sport University

Conditions:

Sleep Quality

Vascular Function

Eligibility:

FEMALE

18-30 years

Phase:

NA

Brief Summary

Fourteen female college students with sleep disorders (SD) and fourteen with good sleep status were recruited, divided into sleep disorder group (SDG) and control group (CG). Both groups underwent mod...

Detailed Description

Both SDG and CG underwent HIIT, MICT, and SIT interventions. After the exercise, a CPT was conducted, and vascular indicators were immediately measured at the end of the intervention. Another measurem...

Eligibility Criteria

Inclusion

  • Female university students aged between 18 and 30 years old
  • Body Mass Index (BMI) between 18.5\~24.0 kg/m2
  • Presence of SD (PSQI \> 8 points) or good sleep quality (PSQI ≤ 7 points)
  • Not taking medications that affect sleep
  • No cardiovascular diseases
  • No regular exercise habits or specialized training but possessing the ability to complete the exercise program

Exclusion

  • Severe organic diseases such as heart, kidney, etc
  • Metabolic diseases such as diabetes, etc.
  • Taking medications that affect sleep (including drugs that promote or interfere with sleep)
  • Permanent and severe exercise dysfunction
  • Participation in other experiments

Key Trial Info

Start Date :

August 1 2022

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

December 31 2022

Estimated Enrollment :

28 Patients enrolled

Trial Details

Trial ID

NCT06483633

Start Date

August 1 2022

End Date

December 31 2022

Last Update

July 3 2024

Active Locations (1)

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School of Sports Medicine and Rehabilitation, Beijing Sport University

Beijing, China