Status:
COMPLETED
Time-restricted Eating, Appetite and Sleep
Lead Sponsor:
University of Chile
Conditions:
Sleep
Appetitive Behavior
Eligibility:
All Genders
18-45 years
Phase:
NA
Brief Summary
The goal of this clinical trial is to learn about the effect of time-restricted eating (TRE) to 10 hours per day on the regulation of appetite, the desire to eat, and the quality and duration of noctu...
Detailed Description
Time-restricted eating (TRE) restricts the time to consume food during the day, establishing a feeding window (thus extending the fasting period). It has been suggested that TRE may regulate appetite ...
Eligibility Criteria
Inclusion
- Young (age between 18 to 45 years)
- Healthy adults
- Both women and men
- Body-mass index between 18.5 to 24.9 kg/m2
- Report sleeping less than 7 hours per night and/or who have poor sleep quality.
Exclusion
- Night shift workers
- Patients with psychiatric disorders
- Patients with neurological diseases
- Patients with uncontrolled thyroid disease
- Lactating and pregnant women
- Patients with type-1 or type-2 diabetes
- Persons with high blood pressure or hypertension
- Patients with uncontrolled dyslipidemia
- Patients with sleep disorders
- Persons who perform intense physical exercise more than 3 times a week
Key Trial Info
Start Date :
August 11 2022
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
March 31 2023
Estimated Enrollment :
30 Patients enrolled
Trial Details
Trial ID
NCT06485037
Start Date
August 11 2022
End Date
March 31 2023
Last Update
July 3 2024
Active Locations (1)
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1
Department of Nutrition, University of Chile
Santiago, Santiago Metropolitan, Chile, 8380453