Status:

COMPLETED

Time-restricted Feeding Improves Basal Fat Oxidation and Body Composition But Not Fat Oxidation During Exercise

Lead Sponsor:

Hacettepe University

Conditions:

Dietary Exposure

Eligibility:

MALE

18-39 years

Phase:

NA

Brief Summary

Time-restricted feeding is one of the IF models with significant advantages beyond other IF models, such as simplicity and flexibility, where individuals limit their eating window to specific hours of...

Detailed Description

The aim of this study was to determine the effects of a 6-week TRF program on resting and exercise substrate oxidation, and examine changes in body composition and blood markers linked to cardiometabo...

Eligibility Criteria

Inclusion

  • Healthy recreationally active males who habitually undergo cycling, running, soccer 2-3 times per week volunteered to participate in this randomized controlled study.

Exclusion

  • Acute or chronic disease
  • Taking any drug or supplements known to affect metabolism
  • currently following time-restricted diets
  • had lost more than 10% of their weight in the last 3 months before participated the study

Key Trial Info

Start Date :

June 6 2022

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

December 12 2023

Estimated Enrollment :

34 Patients enrolled

Trial Details

Trial ID

NCT06498102

Start Date

June 6 2022

End Date

December 12 2023

Last Update

July 12 2024

Active Locations (1)

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Faculty of Sports Science, Hacettepe University

Ankara, Turkey (Türkiye), 06100