Status:

RECRUITING

The Effect of Hamstring Stretching on Lumbar Muscle Activation in Officers

Lead Sponsor:

Istanbul University - Cerrahpasa

Conditions:

Office Workers

Muscle Tightness

Eligibility:

All Genders

20-50 years

Phase:

NA

Brief Summary

Prolonged periods of desk work and static postures in office workers lead to various musculoskeletal issues in both the lower and upper extremities. One such issue is hamstring muscle tightness observ...

Detailed Description

Most office workers spend long hours working at a computer, leading to prolonged periods of sitting. As a result, low back pain is frequently observed among office workers due to extended sitting dura...

Eligibility Criteria

Inclusion

  • Individuals aged between 20 and 50 years
  • Who are office workers
  • Spending at least 5 hours daily sitting at a desk
  • Willing to participate in the study
  • And classified as physically inactive according to the International Physical Activity Short Form

Exclusion

  • Individuals with a history of lumbar spine and knee surgery within the last 6 months
  • A history of any hamstring muscle injury within the last 6 months
  • Presence of osteoporosis
  • Concurrent mental, metabolic, rheumatologic, neuromuscular, cardiovascular, or pulmonary conditions
  • Currently pregnant
  • And individuals classified as obese (BMI \> 30 kg/m²)

Key Trial Info

Start Date :

September 10 2024

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

January 10 2025

Estimated Enrollment :

50 Patients enrolled

Trial Details

Trial ID

NCT06540053

Start Date

September 10 2024

End Date

January 10 2025

Last Update

September 19 2024

Active Locations (1)

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Istanbul University-Cerrahpasa

Istanbul, Turkey (Türkiye)

The Effect of Hamstring Stretching on Lumbar Muscle Activation in Officers | DecenTrialz