Status:

COMPLETED

The Effect of Aspalathus Linearis on Muscle Soreness and Post-exercise Recovery in Young, Physically Inactive Women

Lead Sponsor:

Hasselt University

Conditions:

Inflammation

Muscle Recovery

Eligibility:

FEMALE

18-30 years

Phase:

NA

Brief Summary

Exercise has been found to exert beneficial effect on overall health. However, it also induces muscle damage at the same time. This then leads to muscle pain, temporary inflammation and reduced muscle...

Detailed Description

On volunteers initial visit to the lab, they will be screened to assess their inclusion using the inclusion and exclusion criteria. Those who qualify for the study will be informed of the detailed pro...

Eligibility Criteria

Inclusion

  • Being a woman
  • Aged between 18-30 years
  • Must not engage regularly in more than 2 organized resistance training session per week or more than 5 h physical activity per week for the previous six months.
  • Answer "NO" to the seven questions of the Physical Activity Readiness Questionnaire plus (PAR-Q+) (Appendix B).

Exclusion

  • Pregnant or lactating
  • Medication or undesirable alcohol consumption (\>2 drinks per day) and smoking
  • Have any medical condition that can have a serious impact on their ability to exercise or report acute illness, chronic disease or any other medical problems during the health screening (Appendix A) session that did not necessarily exclude them from physical activity by the PAR-Q+
  • Currently using or have used vitamin and/or antioxidant supplementation for the last 2 months.
  • Has a history of clotting disorders and are currently on non-steroidal anti-inflammatory drugs or anti-coagulants

Key Trial Info

Start Date :

November 1 2023

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

January 30 2024

Estimated Enrollment :

12 Patients enrolled

Trial Details

Trial ID

NCT06561750

Start Date

November 1 2023

End Date

January 30 2024

Last Update

August 20 2024

Active Locations (1)

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Biomedical Research Institute, Hasselt University

Hasselt, Limburg, Belgium, 3500

The Effect of Aspalathus Linearis on Muscle Soreness and Post-exercise Recovery in Young, Physically Inactive Women | DecenTrialz