Status:

COMPLETED

Comparing Effects of Intense Breathwork to Meditation on Altered States of Consciousness

Lead Sponsor:

University of Sussex

Collaborating Sponsors:

DMT Quest

ResearchHub

Conditions:

Altered States of Consciousness

Wellbeing

Eligibility:

All Genders

18-65 years

Phase:

NA

Brief Summary

This study aims to investigate the impact of high ventilation breathwork (HVB) and meditation on altered states of consciousness (ASCs). The study will compare the effects of a single guided HVB sessi...

Detailed Description

The study is a randomised controlled trial (RCT) involving up to 24 healthy adult participants who have prior experience with HVB. Participants will be randomly allocated to either the HVB or meditati...

Eligibility Criteria

Inclusion

  • Healthy adults in Brighton and the surrounding area
  • Prior experience practising high ventilation breathwork in the form of conscious connected breathing
  • No history of adverse events during such prior breathwork sessions.

Exclusion

  • History of hypotension
  • Hypertension
  • Respiratory or cardiovascular problems
  • Fainting or syncope
  • Epilepsy or seizures
  • Panic disorder or panic attacks
  • Cerebral aneurysm
  • Pregnancy (and possibility one might be pregnant, trying to get pregnant, or are breastfeeding)
  • Breathlessness
  • Bradypnea
  • Tachypnoea
  • Any mental/physical issues affecting the ability to engage in breath control activities.

Key Trial Info

Start Date :

February 17 2025

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

June 16 2025

Estimated Enrollment :

24 Patients enrolled

Trial Details

Trial ID

NCT06916312

Start Date

February 17 2025

End Date

June 16 2025

Last Update

June 18 2025

Active Locations (1)

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1

University of Sussex

Brighton, Sussex, United Kingdom, BN1 9RH