Status:

COMPLETED

Effects of Imagery and Breathing Exercises on Swimmers' Performance, Mental Toughness, and Heart-Mind Coherence

Lead Sponsor:

Ankara Yildirim Beyazıt University

Collaborating Sponsors:

Pamukkale University

Conditions:

Athletic Performance

Mental Toughness

Eligibility:

All Genders

13-18 years

Phase:

NA

Brief Summary

This randomized controlled trial aimed to investigate the effects of a 10-week imagery and breathing exercise intervention on 200-meter freestyle swimming performance, mental toughness, and heart-mind...

Detailed Description

The study was conducted at the facilities of Pamukkale Üniversitesi Mensupları Spor Kulübü Yüzme Takımı in Denizli, Türkiye. Participants underwent a pre-test/post-test design with the following measu...

Eligibility Criteria

Inclusion

  • Aged 13-18 years.
  • Licensed and actively engaged in competitive swimming.
  • No serious injuries in the past 6 months.
  • Parental consent obtained for participants under 18 years.

Exclusion

  • Diagnosis of heart disease or respiratory system disorders.
  • Psychiatric diagnosis or ongoing psychological treatment.
  • Serious injury or surgery within the past 6 months.

Key Trial Info

Start Date :

January 20 2025

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

March 17 2025

Estimated Enrollment :

19 Patients enrolled

Trial Details

Trial ID

NCT06920875

Start Date

January 20 2025

End Date

March 17 2025

Last Update

April 10 2025

Active Locations (1)

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Ankara Yildirim Beyazit University

Ankara, Turkey (Türkiye)