Status:
RECRUITING
Effect of Sleep Extension in Prevention to Sleep Deprivation
Lead Sponsor:
Centre Hospitalier Universitaire de Saint Etienne
Collaborating Sponsors:
Jean Monnet University
Conditions:
Healthy
Eligibility:
All Genders
18-50 years
Phase:
NA
Brief Summary
The approach of a competition can be associated to a decrease in sleep duration and quality which can negatively impact athlete's performance and health (injury risk, fall, accident). Ultra-endurance ...
Eligibility Criteria
Inclusion
- Volunteer who signed the written consent form.
- Man or woman.
- Aged 18-50.
- Physically active and running at least one session of more than one hour per week.
- Haven't participated in any competition in the month before the first visit.
- Not participating in any competition during the study.
- Usual sleep time between 6h-8h per night.
Exclusion
- \- Any chronic pathology.
- Working night shift.
- Having sleep disorders: score \> 5 at Pittsburg Sleep Quality Index.
- Excessive sleepiness: score \>10 at Epworth Sleepiness scale.
Key Trial Info
Start Date :
June 12 2025
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
March 1 2028
Estimated Enrollment :
69 Patients enrolled
Trial Details
Trial ID
NCT06928168
Start Date
June 12 2025
End Date
March 1 2028
Last Update
June 17 2025
Active Locations (1)
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1
FEASSON Léonard
Saint-Etienne, France, 42055