Status:
COMPLETED
Effects of Fasted- Versus Fed-exercise on Metabolic Health in Physically Active Adults
Lead Sponsor:
National Taiwan Normal University
Conditions:
Glucose Levels
Lipid Profile
Eligibility:
All Genders
20-45 years
Phase:
NA
Brief Summary
The purpose of this study is to investigate whether the sequence meal and exercise (exercise before meal or exercise after meal) affects the postprandial metabolism.
Detailed Description
In the 48 h prior to each main trial, participants were asked to refrain from performing any strenuous physical activity and from consuming alcohol/caffeine for 24 h prior to the main trials. A dietar...
Eligibility Criteria
Inclusion
- Inclusion Criteria:
- Age between 20 and 45 years
- Regular walking habit of at least 7500 steps per day
- Engage in continuous walking for at least 20 minutes on 2 or more days per week
- Body Mass Index (BMI) ranging from 18.5 to 27 kg/m2
- No habits of heavy drinking or smoking, or have quit smoking for at least 6 months
- Absence of diabetes, cardiovascular, or metabolic-related disorders
- Not currently taking prescription drugs, over-the-counter medications, or other supplements that may affect blood sugar, blood pressure, or metabolic changes
- No current sports injuries or medical advice against exercise
- No significant weight fluctuations in the past three months (within ±3% of usual body weight)
- Not experiencing shift work or travel across time zones within the past six months
- No current plans to change lifestyle habits and willing to adhere to the requirements of the study
Exclusion
Key Trial Info
Start Date :
April 4 2024
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
November 27 2024
Estimated Enrollment :
16 Patients enrolled
Trial Details
Trial ID
NCT06949709
Start Date
April 4 2024
End Date
November 27 2024
Last Update
May 2 2025
Active Locations (1)
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1
National Taiwan Normal University
Taipei, Taiwan