Status:

RECRUITING

Aerobic Exercise: A Potential Rescue From the Negative Ramifications of Poor Sleep

Lead Sponsor:

Florida State University

Conditions:

Cardiovascular Health

Sleep

Eligibility:

All Genders

18-39 years

Phase:

NA

Brief Summary

The goal of this interventional study is to differentiate the effects of an acute partial sleep deprivation intervention on markers of cardiovascular health, cardio-autonomic function, physical and co...

Eligibility Criteria

Inclusion

  • Chronically active (≥150 minutes of moderate- and/or ≥75 minutes of vigorous-intensity aerobic exercise per week for the last 3 months) OR
  • Sedentary (≤60 minutes of aerobic exercise per week for the last 3 months)

Exclusion

  • Chronic, uncontrolled disease (cardiovascular, metabolic)
  • Poor sleep (regularly achieving \<7 hours of sleep per night)
  • Musculoskeletal injury in the last 6 months
  • Obese (grade II or higher)
  • Pregnant

Key Trial Info

Start Date :

July 21 2025

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

January 1 2026

Estimated Enrollment :

30 Patients enrolled

Trial Details

Trial ID

NCT06956963

Start Date

July 21 2025

End Date

January 1 2026

Last Update

July 30 2025

Active Locations (1)

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Institute of Sports Sciences and Medicine

Tallahassee, Florida, United States, 32301