Status:

RECRUITING

Impact of Intermittent Fasting on Sleep and Quality of Life

Lead Sponsor:

Université Libre de Bruxelles

Conditions:

Sleep Quality

Quality of Life

Eligibility:

All Genders

18-65 years

Phase:

NA

Brief Summary

The goal of this clinical trial is to investigate the impact of intermittent fasting on sleep, quality of life and fatigue among healthy volunteers. The main questions aim to answer: Whether intermit...

Detailed Description

This is a randomized clinical trial focusing on the effect of intermittent fasting on sleep and quality of life among healthy population. More specifically, the first objective of this study will be t...

Eligibility Criteria

Inclusion

  • Healthy subjects
  • Adult subjects - age: between 18 and 65 years old
  • Subjects with a BMI between 18.5 and 29.9 kg/m\^2
  • Male and female subjects

Exclusion

  • Subjects \< 18 years old
  • Subjects with Diabetes Mellitus (type 1 and type 2)
  • Pregnant and/or breastfeeding and/or postpartum women
  • Underweight subjects (BMI \< 18.5)
  • Obese subjects (BMI \> 30)
  • Subjects with confirmed sleep disorders (requiring CPAP or sleep medication (sleeping pills))
  • Subjects with renal failure (GFR \< 30 ml/min/1.73 m\^2) or liver disorder
  • Subjects with serious cardiovascular, respiratory, neurological, or metabolic medical conditions
  • Subjects with malignant tumors
  • Subjects with a serious mental disorder requiring medication (e.g., antidepressants or anxiolytics)
  • Subjects with eating disorders
  • Subjects who have undergone major surgery or have been hospitalized due to major medical condition (surgery, stay in intensive care) within the last one year
  • Subjects who have lost more than 10% of their body weight within the last one year
  • Subjects actively participating in a weight-loss program
  • Subjects with alcohol use disorder (maximum 10 standard alcoholic drinks per week, 2 standard alcoholic drinks per day)
  • Subjects with substance use disorder
  • Subjects unable to provide informed consent
  • Subjects who do not participate simultaneously in another clinical trial

Key Trial Info

Start Date :

March 17 2025

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

August 30 2026

Estimated Enrollment :

36 Patients enrolled

Trial Details

Trial ID

NCT06959069

Start Date

March 17 2025

End Date

August 30 2026

Last Update

May 6 2025

Active Locations (1)

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1

Libre University, Faculty of Human Motor Sciences, Campus Erasme

Brussels, Belgium, 1070 Anderlecht