Status:
RECRUITING
Effects of Intermittent Running on Metabolic Health
Lead Sponsor:
National Taiwan Normal University
Conditions:
Glucose Control
Metabolic Regulation
Eligibility:
MALE
20-45 years
Phase:
NA
Brief Summary
The purpose of this study is to investigate the suitability of intermittent exercise of long and short intervals at lower intensities than HIIE on energy expenditure during and post-exercise compared ...
Detailed Description
The same procedure will be repeated for all trials: Participants will be asked to perform 4 trials in a randomized-crossover design \[moderate-intensity continuous running (MICE: 60% V̇O2max), 5-minut...
Eligibility Criteria
Inclusion
- Healthy recreationally active men
- BMI between 18.5-27 kg/m2
- Aged between 20 to 45 years
- Regular exercise (3 times per week and longer than 3 months) with cardio exercise longer than 30 minutes at least once a week
- Weight stable for more than 3 months (no change in weight +/- 3%)
- Non-shift workers and sleep at least 6.5-9 hours for the past 3 months
- Non-smoker
Exclusion
- having any cardiovascular, metabolic or pulmonary disease (angina pectoris or uncontrolled arrhythmias)
- suffering from infectious contagious diseases,
- using medications that could affect metabolic responses (including anti-inflammatory medications)
- smoking
- heavy alcohol intake (more than 4 drinks on any day or more than 14 drinks a week).
- undergoing special diets (e.g., intermittent fasting and/or ketogenic diets)
Key Trial Info
Start Date :
April 30 2025
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
April 30 2026
Estimated Enrollment :
16 Patients enrolled
Trial Details
Trial ID
NCT06962605
Start Date
April 30 2025
End Date
April 30 2026
Last Update
May 8 2025
Active Locations (1)
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1
National Taiwan Normal University
Taipei, Taiwan