Status:
COMPLETED
Pilot Study on Core Stabilization Training on Stable vs Unstable Surfaces in Young Rhythmic Gymnasts
Lead Sponsor:
International Hellenic University
Conditions:
Postural Balance
Motor Skills
Eligibility:
FEMALE
7-12 years
Phase:
NA
Brief Summary
This pilot randomized controlled trial will investigate the effects of a 7-week core stabilization program performed on stable versus unstable surfaces in young competitive rhythmic gymnasts. Sixteen ...
Detailed Description
Rhythmic gymnastics requires high-level neuromuscular control, especially for skills involving balance and rotation. Core stabilization exercises are commonly included in training, but limited evidenc...
Eligibility Criteria
Inclusion
- Female rhythmic gymnasts aged 7 to 12 years
- Minimum of 1 year of experience in rhythmic gymnastics
- Active participation in organized training at least 3 times per week
- No current musculoskeletal pain or injury
- Ability to perform all training and assessment tasks safely
- Written informed consent provided by a parent or legal guardian
Exclusion
- History of acute lower limb or spinal injury within the past 6 months
- Presence of neurological, orthopedic, or vestibular disorders affecting balance
- Concurrent participation in other structured physical training programs outside rhythmic gymnastics
- Any medical condition that would contraindicate participation in physical exercise
Key Trial Info
Start Date :
May 5 2025
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
July 15 2025
Estimated Enrollment :
16 Patients enrolled
Trial Details
Trial ID
NCT06966648
Start Date
May 5 2025
End Date
July 15 2025
Last Update
July 17 2025
Active Locations (1)
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1
International Hellenic University
Thessaloniki, Greece, Greece, 57400