Status:
COMPLETED
High-Intensity Interval Training in a Community Gym
Lead Sponsor:
Creighton University
Conditions:
Age-related Strength Loss
Eligibility:
All Genders
50-95 years
Phase:
NA
Brief Summary
This study will deliver a 9 week high intensity interval training (HIIT) class using functional movements within a community based gym. The class will be twice a week. Outcomes are focused on cardiova...
Detailed Description
We will measure cardiovascular endurance (2-minute Step Test; 2MST), balance (Functional Gait Assessment; FGA), muscular strength (Grip Strength and 5 times sit-to-stand; 5xSTS) and muscle size (thick...
Eligibility Criteria
Inclusion
- Inclusion Criteria:
- no contraindications to exercise (PAR-Q+)
- do not have severe mental impairment (\>14 on the SAGE)
- ability to walk 100 ft without the use of an assistive device
Exclusion
Key Trial Info
Start Date :
June 3 2025
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
August 7 2025
Estimated Enrollment :
6 Patients enrolled
Trial Details
Trial ID
NCT06976060
Start Date
June 3 2025
End Date
August 7 2025
Last Update
September 22 2025
Active Locations (1)
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1
UNMC Engage Wellness Medical Fitness Center
Omaha, Nebraska, United States, 68105