Status:

ACTIVE_NOT_RECRUITING

Effects of Exercıse on Chronotype, Sleep Qualıty and Depressıon Symptom Level in Unıversıty Students

Lead Sponsor:

Aydin Adnan Menderes University

Conditions:

Depression, Anxiety

Chronotype

Eligibility:

All Genders

18-49 years

Phase:

NA

Brief Summary

The aimed this study is to determine the effect of regular exercise program on mood, chronotype and sleep quality in university students.

Detailed Description

The study is a quasi-experimental study with a pretest-posttest design. Demographic information (age, gender, height, weight, education, marital status, occupation, where and with whom they live), add...

Eligibility Criteria

Inclusion

  • Studying at Aydın Adnan Menderes University Söke Health Services College,
  • Taking the body mechanics course,
  • Being between the ages of 18-49,
  • Being able to read, speak and understand Turkish.

Exclusion

  • Having received physical therapy services due to musculoskeletal diseases in the last 3 months,
  • Having musculoskeletal diseases such as ankylosing spondylitis, chronic or structural joint diseases,
  • Having congenital malpositions of the musculoskeletal system,
  • Having a physical disability,
  • Having undergone artificial joint replacement,
  • Having multiple sclerosis, myodystrophic or other neurodegenerative diseases, Having serious diseases such as acute herniated disc, Using muscle relaxants or other drugs that affect muscle elasticity, Having a cardiovascular disease, Having a history of previous back surgery, Having a traffic accident in the last 6 months, Not being within the age range determined for the study, Having a mental disability that prevents answering the comprehension and evaluation forms.

Key Trial Info

Start Date :

June 18 2025

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

September 26 2025

Estimated Enrollment :

54 Patients enrolled

Trial Details

Trial ID

NCT06981702

Start Date

June 18 2025

End Date

September 26 2025

Last Update

October 2 2025

Active Locations (1)

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Aydin Adnan Menderes University

Aydin, Turkey (Türkiye)