Status:

COMPLETED

Rotational Versus Anti-Rotational Exercises on Endurance, Balance, and Core Stability in Gym-goer

Lead Sponsor:

Riphah International University

Conditions:

Sports Physical Therapy

Eligibility:

FEMALE

18-30 years

Phase:

NA

Brief Summary

Core exercises play an important role in improving the overall fitness of gym-goer. They improve core stability, which is essential for maintaining proper posture and reducing the risk of injuries dur...

Detailed Description

The objective of my study is to determine comparative effects of rotational versus anti-rotational exercises on endurance, balance, and core stability in gym-goer.

Eligibility Criteria

Inclusion

  • Age between 18-30 years
  • Only female participants
  • Females who have been consistently engaging in gym-based exercise for a minimum duration of 6 months up to 1 year

Exclusion

  • Participants was excluded if they have a leg length discrepancy
  • History of serious musculoskeletal injuries or conditions (Fractures, Dislocations) within past 6 months.
  • Females who are pregnant (All trimesters) or within the postpartum period
  • Systematic conditions: Diabetic, Hypertension

Key Trial Info

Start Date :

July 30 2024

Trial Type :

INTERVENTIONAL

Allocation :

ACTUAL

End Date :

April 15 2025

Estimated Enrollment :

28 Patients enrolled

Trial Details

Trial ID

NCT06985823

Start Date

July 30 2024

End Date

April 15 2025

Last Update

May 22 2025

Active Locations (1)

Enter a location and click search to find clinical trials sorted by distance.

Page 1 of 1 (1 locations)

1

360 Fitness club and One Rep Fitness club

Lahore, Punjab Province, Pakistan, 53500