Status:
COMPLETED
Rotational Versus Anti-Rotational Exercises on Endurance, Balance, and Core Stability in Gym-goer
Lead Sponsor:
Riphah International University
Conditions:
Sports Physical Therapy
Eligibility:
FEMALE
18-30 years
Phase:
NA
Brief Summary
Core exercises play an important role in improving the overall fitness of gym-goer. They improve core stability, which is essential for maintaining proper posture and reducing the risk of injuries dur...
Detailed Description
The objective of my study is to determine comparative effects of rotational versus anti-rotational exercises on endurance, balance, and core stability in gym-goer.
Eligibility Criteria
Inclusion
- Age between 18-30 years
- Only female participants
- Females who have been consistently engaging in gym-based exercise for a minimum duration of 6 months up to 1 year
Exclusion
- Participants was excluded if they have a leg length discrepancy
- History of serious musculoskeletal injuries or conditions (Fractures, Dislocations) within past 6 months.
- Females who are pregnant (All trimesters) or within the postpartum period
- Systematic conditions: Diabetic, Hypertension
Key Trial Info
Start Date :
July 30 2024
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
April 15 2025
Estimated Enrollment :
28 Patients enrolled
Trial Details
Trial ID
NCT06985823
Start Date
July 30 2024
End Date
April 15 2025
Last Update
May 22 2025
Active Locations (1)
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1
360 Fitness club and One Rep Fitness club
Lahore, Punjab Province, Pakistan, 53500