Status:

RECRUITING

Fun Exercise Intervention for Older Adults to Improve Intrinsic Capacity and Motivation

Lead Sponsor:

Cardenal Herrera University

Conditions:

Sarcopenia

Frailty Syndrome

Eligibility:

All Genders

60+ years

Phase:

NA

Brief Summary

This randomized clinical trial aims to evaluate the effectiveness of a structured, multicomponent recreational exercise program (FEXO: Fun Exercise for Older Adults) in improving intrinsic capacity, m...

Detailed Description

The global increase in the aging population poses significant public health and societal challenges, particularly regarding multimorbidity, frailty, and functional decline. In response, the World Heal...

Eligibility Criteria

Inclusion

  • Community-dwelling adults aged 60 years or older.
  • Able to walk independently, with or without assistive devices (e.g., cane or walker).
  • Provide written informed consent before participation.
  • Willing and able to attend scheduled exercise sessions and assessments over the full duration of the study.

Exclusion

  • Presence of severe psychiatric or psychological disorders that may interfere with participation or adherence.
  • Physical incapacity to perform moderate-intensity exercise safely.
  • Participation in another structured multicomponent exercise program during the intervention period.
  • Cognitive impairment that limits comprehension or execution of instructions, as determined by clinical evaluation.
  • Recent fractures, or uncontrolled cardiovascular conditions that contraindicate exercise.
  • Any medical condition judged by the investigators to contraindicate physical exercise or to pose an unacceptable risk.

Key Trial Info

Start Date :

September 4 2025

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

December 31 2025

Estimated Enrollment :

120 Patients enrolled

Trial Details

Trial ID

NCT07133568

Start Date

September 4 2025

End Date

December 31 2025

Last Update

November 28 2025

Active Locations (1)

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Universidad Ceu Cardenal Herrera

Valencia, Valencia, Spain, 46115