Status:

ACTIVE_NOT_RECRUITING

Effect of High Intensity Interval Training on Strength, Endurance and Flexibility

Lead Sponsor:

University of Health Sciences Lahore

Conditions:

High Intensity Interval Training

Eligibility:

All Genders

18-24 years

Phase:

NA

Brief Summary

Strength and endurance are essential components for physical fitness of any individual. High intensity interval training provides time efficient benefits for strength and endurance training. Physical ...

Detailed Description

Physical fitness is defined as capacity of doing physical activity using muscular efforts, resulting in energy expenditure. It is dependent upon body composition, muscle strength, endurance and flexib...

Eligibility Criteria

Inclusion

  • Undergraduate physical therapy students aged 18-24 years.
  • Both genders male and female
  • DPT students from 1st to final year

Exclusion

  • Students with musculoskeletal pain and injuries.
  • Any neurological and cardiovascular restrictions.
  • Any trauma like fracture.
  • Surgical limitation of range of motion.
  • Any systemic disease.
  • Malignant or benign Tumor.
  • Students who are athletes or doing regular exercise

Key Trial Info

Start Date :

August 21 2025

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

November 20 2025

Estimated Enrollment :

66 Patients enrolled

Trial Details

Trial ID

NCT07153523

Start Date

August 21 2025

End Date

November 20 2025

Last Update

November 19 2025

Active Locations (1)

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Page 1 of 1 (1 locations)

1

Dr Wajeeha Mahmood (PT)

Lahore, Punjab Province, Pakistan, 54600