Status:
COMPLETED
Strength Training With and Without Blood Flow Restriction on Shoulder Muscle Strength in Healthy Adults
Lead Sponsor:
Alice Maria da Costa Carvalhais
Conditions:
Resistance Training
Blood Flow Restriction (BFR) Training Effects
Eligibility:
All Genders
18-40 years
Phase:
NA
Brief Summary
The goal of this clinical trial is to compare two types of shoulder strength training: low-load training with blood-flow restriction (BFR) and high-load training without BFR. The study includes health...
Detailed Description
All outcome assessments were conducted after a standardized warm-up to minimize measurement variability. The warm-up comprised light aerobic activity, followed by dynamic mobility exercises for the sh...
Eligibility Criteria
Inclusion
- Body Mass Index between 18.5 and 30 kg/m²
Exclusion
- participation in sports that heavily involve the dominant arm (e.g., tennis, volleyball, or handball) and do not engage in strength training exercises on the upper limb;
- history of trauma or surgery affecting the dominant upper limb;
- acute or chronic shoulder pain,;
- radiating pain;
- cervical disc herniation;
- previous neck surgeries,;
- upper limb edema;
- history of deep vein thrombosis;
- history of oncologic or metabolic conditions;
- pregnancy;
- experience of persistent symptoms such as numbness, tingling, or pain exceeding 7/10 on a numeric scale during the training (applicable to BFR group);
- missed more than one session during the study.
Key Trial Info
Start Date :
April 8 2024
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
May 30 2024
Estimated Enrollment :
23 Patients enrolled
Trial Details
Trial ID
NCT07186231
Start Date
April 8 2024
End Date
May 30 2024
Last Update
September 22 2025
Active Locations (1)
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1
Escola Superior de Tecnologias da Saúde do Tâmega e Sousa
Gandra, Paredes, Portugal, 4585-116