Status:

NOT_YET_RECRUITING

Sleep Hygiene in Undergraduate Students Studying in the Field of Health

Lead Sponsor:

Bilecik Seyh Edebali Universitesi

Conditions:

Sleep Hygiene

Eligibility:

All Genders

18-25 years

Phase:

NA

Brief Summary

This study looks at sleep hygiene-the daily habits and environment that help people sleep well-among 2nd-year students at the Health Services Vocational School of Bilecik Şeyh Edebali University (Türk...

Detailed Description

Sleep Hygiene in Associate Degree Students in the Health Field: A Study on Awareness and Behavioral Change Introduction Sleep is an integral part of human life, serving as a fundamental requirement fo...

Eligibility Criteria

Inclusion

  • Being an associate degree student at Bilecik Şeyh Edebali University School of Health Services.
  • Being a student who has started clinical practice and is actively doing an internship in the clinic.
  • Being between the ages of 18 and 25
  • Scoring ≥ 30 on the Sleep Hygiene Index (UHI) (poor sleep hygiene score)
  • Agreeing to volunteer for the study and signing the informed consent form
  • Not having received any sleep hygiene training in the last 3 months.
  • Being able to participate regularly in the research process (pre-test, training intervention, and post-tests).

Exclusion

  • Having been diagnosed with a sleep disorder (e.g., insomnia, sleep apnea, narcolepsy, etc.).
  • Receiving a diagnosis of a psychiatric illness that can affect mental health and/or taking psychiatric medication regularly.
  • Having a chronic illness and taking regular medication (e.g., diabetes, epilepsy, cardiovascular diseases).
  • Working nite shifts or having irregular sleep schedules (e.g., students on duty).
  • Declaring that they will be unable to regularly participate in the study process or failing to comply with interventions during the study.

Key Trial Info

Start Date :

October 30 2025

Trial Type :

INTERVENTIONAL

Allocation :

ESTIMATED

End Date :

April 30 2026

Estimated Enrollment :

100 Patients enrolled

Trial Details

Trial ID

NCT07190872

Start Date

October 30 2025

End Date

April 30 2026

Last Update

September 24 2025

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