Status:
COMPLETED
Crossfit in Special Population
Lead Sponsor:
University of Jaén
Conditions:
Postural Balance
Strength Training Adaptations
Eligibility:
All Genders
65-80 years
Phase:
NA
Brief Summary
This randomized, parallel-group clinical trial evaluates a 12-week adapted CrossFit program versus usual activity in community-dwelling older adults. The primary endpoint is change in Timed Up and Go ...
Detailed Description
Participants were screened and randomized (1:1) to an adapted CrossFit program (12 weeks) or to maintain usual activities (no structured training). Baseline characterization included demographics, ant...
Eligibility Criteria
Inclusion
- Community-dwelling older adults able to walk independently without assistance.
- Cognitive function preserved, defined as a score of 26 points or higher on the Mini-Mental State Examination.
- Absence of severe health conditions that would interfere with participation in exercise training.
Exclusion
- Presence of active neuromuscular or musculoskeletal disorders that prevent safe exercise participation.
- Severe cardiovascular, pulmonary, or metabolic disease that contraindicates moderate-intensity exercise.
- Any other medical or psychological condition that, in the opinion of the investigators, would make participation unsafe or unreliable.
Key Trial Info
Start Date :
February 1 2025
Trial Type :
INTERVENTIONAL
Allocation :
ACTUAL
End Date :
July 1 2025
Estimated Enrollment :
60 Patients enrolled
Trial Details
Trial ID
NCT07199114
Start Date
February 1 2025
End Date
July 1 2025
Last Update
September 30 2025
Active Locations (1)
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1
University of Jaén
Jaén, JAEN, Spain, 23009