Status:
RECRUITING
Effects of a 5-Week Probiotic Supplementation Intervention on Markers of Delayed Onset Muscle Soreness
Lead Sponsor:
University of Minnesota
Conditions:
Exercise Induced Muscle Damage
Delayed Onset Muscle Soreness (DOMS)
Eligibility:
All Genders
18-30 years
Phase:
NA
Brief Summary
The purpose of this study is to evaluate how probiotic supplementation (PS) influences post-exercise recovery in healthy, physically active young adults. Researchers aim to determine if the Lactobacil...
Eligibility Criteria
Inclusion
- complete a minimum of 150 minutes a week of at least moderate intensity exercise in either an endurance-based or resistance-based training style based on a self-reported physical activity over the past month
- good general health with no injuries or health conditions that would affect physical activity
- willing to abstain from consistent NSAID use and other probiotic supplements over the course of this study
Exclusion
- known musculoskeletal injuries or physical limitations that could interfere with performing the designated physical activity required
- underlying conditions that could place them at an increased risk during exercise such as cardiovascular, respiratory, or metabolic diseases
- currently take a probiotic supplement, are prescribed and taking an antibiotic during the intervention, or report using NSAIDs or steroids within the recovery time window
- report using an NSAID more than twice a week on a regular basis
Key Trial Info
Start Date :
January 14 2026
Trial Type :
INTERVENTIONAL
Allocation :
ESTIMATED
End Date :
April 30 2026
Estimated Enrollment :
24 Patients enrolled
Trial Details
Trial ID
NCT07219498
Start Date
January 14 2026
End Date
April 30 2026
Last Update
December 23 2025
Active Locations (1)
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1
University of Minnesota
Minneapolis, Minnesota, United States, 55455